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About Soul Pose

From the creators of The Color Run comes Soul Pose, the Happiest Yoga on the Planet! Our all-level daytime, sunset or blacklight yoga sessions are fun for everyone.

#HappiestYoga

Feel

In our laid-back, no-pressure environment you’ll feel free to flow and try something new.

Move

We’ve hand-picked the best beats to get you in the mood to move!

Express

Decorate yourself and your mat with glowing tribal paint to express yourself and make the experience uniquely yours.

connect

Yoga is better with friends, so we make it a fun experience where you get to flow with other awesome Soul Pose Yogis.

Learn

Each session is led by a hand-picked, skilled and fun yoga instructor — from YOUR city. They'll guide you through the Happiest Yoga session and then help you continue on your yoga journey!

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Celebrate

This yoga celebration is complete with a pre-session Block Party, photo ops, a confetti throw and more – you won’t want it to end!

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Frequently Asked Questions

What is Soul Pose?

Soul Pose is YOUR kind of yoga. We offer all-level yoga sessions that are fun for everyone — from experienced yogis to someone who has never set foot on a mat. We offer daytime, sunset or blacklight yoga sessions that vary by city. Each session is complete with a pre-session Block Party, body paint, confetti and new friends.

I have never done yoga before. Can I do this?

Definitely! Each session is suited for all-levels. Our serious yogis have a blast alongside their new friends who have never set foot on a mat. It truly is your kind of yoga!

What if I’m not flexible?

You don’t have to be bendy to do yoga. We give several options for the poses. If you’re not feeling a particular pose, just take a break on your mat. Your instructor will always remind you to do what feels good for you.

What if I fall over?

Good for you! That’s part of being a Soul Pose Yogi. Try again when you’re ready! You’ll have a Soul Pose yoga mat to catch you if you fall. :)

What should I wear?

Check out our yoga gear from the Soul Pose Store! If you're in a blacklight session, it's especially fun to wear white and neon. But above all, wear something comfortable!

Do I need to bring a mat?

Your very own mat is included with your registration. Just show up and we will have one waiting for you (and ready for decorating)! If you prefer to bring your own mat, you are more than welcome to do so.

How long is the Soul Pose session?

The yoga session will last approximately 60 minutes. But allow yourself lots of extra time to get your body paint on, check out the photo ops, pick your spot before the sesh, and to check out our awesome vendors after.

When should I get there?

We recommend arriving an hour before your session starts to give yourself plenty of time to park, check-in (hello BLOCK PARTY!), put on some awesome body paint, take some pictures with fun photo ops, and find a spot on the floor. The doors to the yoga session open about 30 minutes before your session starts so you have time to get your spot and get settled. Doors close 5 minutes before the session starts.

What style/type of yoga is Soul Pose?

Soul Pose gives yoga a makeover with lighthearted and fun elements. Body paint, upbeat music, confetti and more. It’s a yoga celebration!

Your Soul Pose instructor will guide you through an intensely physical class rooted in the mindfulness of yoga. However, we give several options for the poses. If you’re not feeling a particular pose, just take a break on your mat. Your instructor will always remind you to do what feels good for you. You're going to sweat, you're going to be challenged and you're going to be happier because of it!

Are kids allowed at Soul Pose?

We love kids and we love parents that are trying to instill great healthy habits in their children! All ages are invited to attend the event. It is our hope that all participants will be able to stay on their mat for the entire 60 minute session and be considerate of those around them. We want to make sure this experience is fabulous for ALL of our Soul Pose Yogis.

Who will be the Instructor?

Each session is led by a hand-picked, skilled and fun yoga instructor — from YOUR city. They'll guide you through the Happiest Yoga session and then help you start your yoga journey! Check out your city for details.

What comes with my registration?

Each registrations comes with your very own Soul Pose yoga mat, so don’t worry about bringing your own. You will also receive a towel, bracelet and confetti!

I'm an experienced yogi. Will I be challenged?

If you want a challenge, you'll get a challenge! Your Soul Pose instructor will guide you through an intensely physical class and it's up to you to make it work for your level.

Participant Kit

Each registration comes with a Yoga Mat, Embroidered Towel, Namaste Bracelet, and Confetti Pack.

Experience Soul Pose