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The Happiest Yoga
on the Planet

Twin Cities, MN

September 30, 2017

National Sports Center

Location:

National Sports Center

Get Directions

Session Times:

09:00 AM

12:00 PM

04:00 PM

07:00 PM

Only $19.99

Participant Kit included with registration

Buy Tickets

From the creators of The Color Run comes Soul Pose, the Happiest Yoga on the Planet! Do YOUR kind of yoga at one of our blacklight yoga sessions. Body paint, confetti and new friends are always in full supply. Our all-level yoga sessions are fun for everyone — from experienced yogis to someone who has never set foot on a mat.

Event Guide Coming Soon

Give a little, get a lot!

Want to earn free Soul Pose tickets AND help your fellow Soul Pose Yogis? Volunteer for any session and get a free registration for another session of your choice! PLUS get a bonus t-shirt while you’re at it!

Official Event Partners:

Experience Soul Pose

Participant Kit

Each registration comes with a Yoga Mat, Embroidered Towel, Namaste Bracelet, and Confetti Pack.

Instructor Bio - Lindsay Danielson

-Studio: CorePower Yoga

-Favorite song: Man in the Mirror

-Favorite place to do yoga: Any CorePower Yoga studio

-Favorite chanting word: Om

-Favorite yoga position: Full Wheel/Dhanurasana

-How you started yoga/why you do yoga: Started practicing yoga as a form of creative movement and to balance my life as a dancer/dance teacher. I continue to practice yoga as a form of self-expression, self-care, and because of the community I now belong to.

-Favorite yoga playlist: Spread Love (Change is Gonna Come) – CorePower Yoga Spotify

-Favorite place to meditate: At the cabin, early morning when the lake is still, everything seems to be a peace with itself.

-Best advice for yogis: Be open to the process

-Favorite quote: “The quieter you become, the more you can hear”

-Cross training methods? Active in nature: walk-hike-bike-swim-paddle-explore

-Most random fact about yourself: I spent 15 summers teaching dance to 800+ high school dance team athletes.

-How to describe yourself in one word: Open

-How to describe your session in one word: Explorative

-Spirit animal: My astrological sign would say a Lion

-If you could eat one food for the rest of your life… Ice Cream

-Why do you want to be a part of Soul Pose? Community & Connection

-What sets Soul Pose apart? The unique venue, purpose, and experience.

-If you could rename any yoga pose…I like them all, especially the ones that aren’t obvious right away. I like exploring the shape to better understand its namesake.

-What celebrity would you want to do yoga with? The cast of Game of Thrones, while in character and full costume.

 

Instructor Bio - Anastasia Albert

-Studio: CorePower Yoga – Highland Park, St. Paul, MN

-Favorite song: I could never pick just one!

-Favorite place to do yoga: in my CPY community – no matter what studio, we’re all one big yoga family

-Favorite chanting word: PIZZA

-Favorite yoga position: padahastasana (hands to feet pose)

-How you started yoga/why you do yoga: I started doing yoga as a new way to work out, but quickly found that the experience was much more than physical. Since my first yoga experience at CorePower Yoga, I’ve found greater physical and mental fitness, but also unlocked my personal and professional potential

-Favorite yoga playlist: an entire playlist would be hard to choose, but I like electronic, interesting beats that help students work hard and not take themselves too seriously

-Favorite place to meditate: on my mat

-Best advice for yogis: Just show up – somedays, that’s the practice!

-Favorite quote: “The only way to predict the future is to create it,” Abraham Lincoln

-Cross training methods? Running a yoga studio – it keeps me moving every day!

-Most random fact about yourself: I am a wealth of Forrest Gump movie trivia

-How to describe yourself in one word: analytical

-How to describe your session in one word: potential

-Spirit animal: my dog, Igor

-If you could eat one food for the rest of your life… cheese

-Why do you want to be a part of Soul Pose? Soul Pose is the most fun yoga party I’ve ever been to – it embodies the spirit that I try to create in my studio classes

-What sets Soul Pose apart? Black lights, face paint, and confetti dance parties!

-If you could rename any yoga pose… I’d rename lots of poses in the Bikram sequence – too many ‘forehead to knee’ variations to keep them all straight!

-What celebrity would you want to do yoga with? I’d let anyone with ‘celebrity’ status practice alone – I’m sure they’d appreciate the quiet time J (But I did once meet Colin Farrell at CPY-Hollywood!)